Phytosterols are natural, cholesterol-like molecules found in all plants; The highest concentrations are found in vegetable oils such as rapeseed, peanut, safflower and sesame. Overall, nuts, seeds and legumes are good sources of phytosterols, both for the body and for the skin. When applied topically, phytosterols can both soothe and moisturize the skin. Soy phytosterols in particular can help replenish and restore aging skin, keeping it supple.
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